Importance of eating
Cake, sponge, with jam and butter cream, retail
Is a good source of vitamins, minerals, proteins and fiber
Cake, sponge, with jam and butter cream, retail is good for containing the following items :
Sodium mg 220, Potassium mg 132, Calcium mg 72, Phosphorus mg 162, Magnesium mg 8, Iron mg 1, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-831 | Sodium mg | 220 |
| Potassium mg | 132 | Calcium mg | 72 | Magnesium mg | 8 |
| Phosphorus mg | 162 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 100 | Manganese mg | 0 |
| Energy kcal | 354 | Protein g | 4 | Total nitrogen g | 1 |
| Carbohydrate g | 55 | Fat g | 15 | Starch g | 18 |
| Glucose g | 4 | Galactose g | 0 | Fructose g | 1 |
| Sucrose g | 28 | Maltose g | 5 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 7 | Mono FA/100g | 5 |
| Poly FA100g | 2 | Cholesterol mg | 76 | | |
